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Osteopathic Manipulative Medicine by TrueLearn | Medicine (MD/DO) School Study Aid

Body Regions
13 Picmonics to Learn | 45 mins
Cranial II: Strain Patterns
Physiologic Motion
Flexion
Extension
Physiologic Strains
Torsion
Sidebending/Rotation
Pathologic Strains
Vertical
Lateral
Compression
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3 mins
Cranial: Motion and Structural Exam
Physiology
Primary Respiratory Mechanism (PRM)
Sphenobasilar Synchondrosis (SBS)
Midline Bones
Paired Bones
Sacrum
Exam
Vault Hold
Greater Wings of Sphenoid
Lateral Angle of Occiput
Cranial Rhythmic Impulse
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2 mins
Sacrum: Motion and Structural Exam
Anatomy
5 Fused Vertebrae
S1 Base
S5 Apex
Sacral Sulci
Inferior Lateral Angles (ILAs)
Motion
Superior Transverse Axis
Middle Transverse Axis
Inferior Transverse Axis
Oblique Axes
Exam
Seated Flexion Test
Sphinx Test
Spring Test
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5 mins
Sacrum II: Somatic Dysfunctions of the Sacrum
Torsions
Oblique Axis
Neutral L5 Sidebending Toward Axis
Seated Flexion is Positive Opposite the Axis
Forward Torsions Rotate Same as Axis
Backward Torsions Rotate Opposite to Axis
Bilateral Dysfunctions
Middle Transverse Axis
ILAs and Sulci are Equal
Bilateral Flexion
Bilateral Extension
Unilateral Dysfunctions
Ipsilateral
Unilateral Flexion
Unilateral Extension
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3 mins
Innominates
Anatomy
Sacroiliac Joints
Pubic Symphysis
Tests
Standing Flexion Test
ASIS Compression Test
Stork Test
Diagnosis
Anterior Innominate Rotation
Posterior Innominate Rotation
Superior Pubic Shear
Inferior Pubic Shear
Innominate Upslip
Innominate Downslip
Innominate Flare
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3 mins
Cervical Spine
Basics
7 Vertebrae
8 Nerve Roots
Transverse Foramen
C1
Atlas
Transverse Ligament Attaches to Axis
C2
Axis
Dens
Alar Ligament Attaches it to Skull
C3-C7
Luschka
Bifid
Muscles
Scalenes
SCM Sidebends Towards and Rotates Away (STRA)
Movement
50% Rotation AA
50% Flexion/Extension OA
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5 mins
Upper Extremities: Forearm and Hand
Hand
Carpal Bones
Carpal Tunnel
Hand Somatic Dysfunction
Wrist Dysfunction
Forearm
Carrying Angle
Nerve Palsies
Lateral Epicondylitis (Tennis Elbow)
Medial Epicondylitis (Golfer's Elbow)
Forearm Somatic Dysfunction
Ulnar Dysfunction
Anterior Radial Head
Posterior Radial Head
Interosseous Membrane Dysfunction
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4 mins
Ribs: Motion and Structural Exam
Anatomy
Typical (3-10)
Atypical (1, 2, 10, 11, 12)
Atypical Ribs Have "1"s and "2"s
Rib 10
True, False, and Floating Ribs
True (1-7)
False (8-10)
Floating (11-12)
Rib Motion
Pump Handle (1-5)
Bucket Handle (6-10)
Caliper (11-12)
Key Ribs
Bottom Inhalation
Top Exhalation
BITE Mnemonic
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5 mins
Spinal Facet Orientation and Spinal Motion
BUMBULBUM Mnemonic
Spine Facets
Cervical: Backward, Upright and Medial
Thoracic: Backward, Upward and Lateral
Lumbar: Backward, Upward and Medial
Spinal Motion
Flexion and Extension
Rotation
Sidebending
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3 mins
Lower Extremities Dysfunctions
Hip
Femoroacetabular Joint
Femoral Head Angulation
Knee
Patellofemoral Pain Syndrome
Q Angle
Osteoarthritis
Unhappy Triad
Fibula
Fibular Head Dysfunction
Ankle
Tibiotalar Joint
Inversion Ankle Sprains
Eversion Ankle Sprains
Foot
Arches
Plantar Fasciitis
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3 mins
Upper Extremities: Shoulder and Arm
Joints
Sternoclavicular
Acromioclavicular
Glenohumeral
Scapulothoracic
Motion
Apley Scratch
Clavicle Teeter-Totter
Scapular Glide
Common Pathologies
Rotator Cuff Tendinopathy
Subacromial Impingement
Frozen Shoulder
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4 mins
Psoas Syndrome
Prolonged Sitting
Pelvic Dysfunction
Symptoms
Low Back Pain
Difficulty Standing Upright
Pelvic Pain
Diagnosis
Restricted Hip Extension
Tender Point One Centimeter Medial to ASIS
Positive Thomas Test
Interventions
Treat Lumbar Spine Somatic Dysfunction
Counterstrain
Muscle Energy
High-Velocity, Low-Amplitude Thrust (HVLA)
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2 mins
Leg Length Discrepancy
Short Leg Syndrome
Anatomic Short Leg
Functional Short Leg
Compensation Mechanisms
Innominate Rotation
Unlevel Sacral Base
Pelvic Shifts
Lumbar Spine Sidebends Away
Diagnosis
Standing X-Ray
Treatment
Correct Somatic Dysfunctions
Heel Lift Guidelines
Elderly Start with 1/16th of an Inch
Youth Start with 1/8th of an Inch
Max Inside the Shoe is 1/4th
Max Heel Lift is 1/2 an Inch
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3 mins

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