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Osteopathic Manipulative Medicine by TrueLearn | Medicine (MD/DO) School Study Aid

Treatment Modalities
11 Picmonics to Learn | 33 mins
Muscle Energy
Characteristics
Active
Direct
Types
Reciprocal Inhibition
Respiratory Assistance
Post-Isometric Relaxation
Isotonic
Isolytic
Contraindications
Critically Ill
Fractures
Acute Injury
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3 mins
Counterstrain Overview
Characteristics
Indirect
Passive
Pathophysiology
Inappropriate Proprioception
Treatment Steps
Tender Point
Pain Scale
Maximum Comfort
90 Seconds
Therapeutic Pulse
Slowly Return to Neutral
Reassess
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3 mins
High-Velocity, Low-Amplitude Thrust (HVLA)
Characteristics
Direct
Passive
Basics
Thrust
Pop
Contraindications
Low Bone Mineral Density
Joint Instability
Fractures
Vertebrobasilar Insufficiency
Acute Herniated Disc
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2 mins
Myofascial Release and Soft Tissue
Characteristics of Myofascial Release
Fascial Creep
Direct or Indirect
Active or Passive
Characteristics of Soft Tissue
Direct
Rhythmic
Relative Contraindications
Acute Sprain or Strain
Fracture
Neurologic or Vascular Compromise
Malignancy
Soft Tissue Infection
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3 mins
Zink's Common Compensatory Pattern
Transitional Zones
Occipito-Atlantal
Cervico-Thoracic
Thoraco-Lumbar
Lumbo-Sacral
Fascial Patterns
Common Compensated
Uncommon Compensated
Uncompensated
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3 mins
Myofascial Trigger Points
Types
Active
Latent
Satellite
Diagnosis
Taut Band
Spot Tenderness
Referred Pain
Treatment
Manipulation
Spray and Stretch
Dry Needling
Injection
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3 mins
Seven Stages of Spencer
Characteristics
Shoulder Girdle
Articulatory Technique
Muscle Energy Activation
Stages
Every Fancy Cat Takes An Indoor Dump
Extension
Flexion
Circumduction with Compression
Circumduction with Traction
Abduction then Adduction with External Rotation
Internal Rotation
Distraction
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5 mins
Counterstrain: Anterior Lumbar Tender Points
Characteristics
L1: Medial to ASIS (Anterior Superior Iliac Spine)
L2: Medial to AIIS (Anterior Inferior Iliac Spine)
L3: Lateral to AIIS (Anterior Inferior Iliac Spine)
L4: Inferior to AIIS (Anterior Inferior Iliac Spine)
L5: One Centimeter Lateral to Pubic Symphysis
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2 mins
Lymphatics: Osteopathic Overview
Left Lymphatic (Thoracic) Duct
Left Head and Neck
Left Thorax and Upper Extremity
Abdomen and Lower Extremities
Right Lymphatic Duct
Right Head and Neck
Right Thorax and Upper Extremity
Diaphragms
Thoracic Inlet
Thoracic Diaphragm
Pelvic Diaphragm
Considerations
Tissue Changes
Chapman's Points
Tense Pelvic Diaphragm
Restricted Thoracic Cage Movement
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4 mins
Counterstrain: Anterior Rib Tender Points
Anterior Tenderpoints
Depressed Ribs / Exhalation Dysfunction
Rib 1: First Costochondral Junction Inferior to the Clavicle
Rib 2: Midclavicular Line of Rib 2
Rib 3 - 10: Anterior Axillary Line of the Corresponding Rib
Anterior Treatment
Sidebend, and Rotate Towards (STRT)
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3 mins
Counterstrain: Posterior Rib Tender Points
Posterior Tender Points
Elevated Ribs / Inhalation Dysfunction
Rib 1: One Centimeter Lateral to the Costotransverse Articulation
Rib 2 - 10: The Angle of the Corresponding Rib
Posterior Treatment
Rib 1: ESART
Rib 2-10: SARA
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2 mins

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