Kendall Shared "Anatomy for Nurses" - 20 Picmonics
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Anatomy for Nurses
Foot Bones
- Tiger Cubs Need MILC
- Talus
- Calcaneus
- Navicular
- Medial Cuneiform
- Intermediate Cuneiform
- Lateral Cuneiform
- Cuboid
1 min
Anterior Thigh Muscles
- Innervation
- Femoral Nerve
- Muscles
- Iliopsoas
- Psoas Innervated by L1-3
- Sartorius
- Pectineus
- Quadriceps Femoris
- Vastus Lateralis
- Vastus Intermedius
- Vastus Medialis
- Rectus Femoris
2 mins
Rotator Cuff
- External Rotation
- Teres Minor
- Infraspinatus
- Internal Rotation
- Subscapularis
- Abduction
- Supraspinatus
1 min
Lateral Lower Leg Anatomy
- Innervation
- Superficial Peroneal Nerve
- Actions
- Eversion of Foot
- Plantarflexion of Foot
- Muscles
- Fibularis Brevis
- Fibularis Longus
55 secs
Posterior Lower Leg Anatomy
- Superficial Compartment
- Calcaneal Tendon
- Superficial Muscles
- Gastrocnemius
- Soleus
- Plantaris
- Deep compartment
- Deep Muscles
- Popliteus
- Tibialis Posterior
- Flexor Digitorum Longus
- Flexor Hallucis Longus
- Innervation
- Tibial Nerve
2 mins
Leg Arteries
- Descending Aorta
- Iliac (Ilium)
- Common Femoral
- Deep Femoral
- Superficial Femoral
- Popliteal
- Anterior Tibial
- Posterior Tibial
- Peroneal
- Dorsalis Pedis
2 mins
Posterior Column (Dorsal Column)
- Ascending Pathway (Sensory)
- Sensations
- Proprioception
- Fine Touch
- Pressure
- Vibration Sensation
- Anatomy
- Dorsal Root
- Fasciculus Cuneatus
- Arms
- Fasciculus Gracilis
- Lower Limbs
- Lesions
- Vitamin B12 Deficiency
- Tabes Dorsalis
2 mins
Leg Nerves
- Femoral
- Saphenous
- Posterior Femoral Cutaneous
- Sciatic
- Tibial
- Common Peroneal
- Superficial Peroneal
- Deep Peroneal
1 min
Pelvic Bones
- Ilium
- Iliac Crest
- ASIS (Anterior Superior Iliac Spine)
- AIIS (Anterior Inferior Iliac Spine)
- Acetabulum
- Pubis
- Pubic Symphysis
- Obturator Foramen
- Ischium
- Sacrum
- Coccyx
1 min
Leg Veins
- Inferior Vena Cava
- Common Iliac (Ilium)
- External Iliac (Ilium)
- Great Saphenous
- Femoral
- Popliteal
- Small Saphenous
- Anterior Tibial
- Posterior Tibial
1 min
Medial Thigh Muscles
- Action
- Adduct the Thigh
- Innervation
- Obturator Nerve
- Muscles
- Adductor Magnus
- Tibial Nerve
- Adductor Longus
- Adductor Brevis
- Gracilis
- Obturator Externus
- Laterally Rotates Thigh
1 min
Cranial Bones
- Occipital
- Parietal
- Frontal
- Temporal
- Ethmoid
- Sphenoid
52 secs
Dermatomes - Lumbosacral
- L2 - Medial Thigh
- L3 - Medial Knee
- L4 - Kneecap, Medial Ankle, and Big Toe
- L5 - Dorsum of Foot
- S1 - Lateral Foot, Posteriolateral Thigh
- S 2, 3, 4, 5 - Perianal and Genitals
2 mins
Facial Bones
- Vomer
- Conchae
- Nasal
- Maxilla
- Mandible
- Palatine
- Zygomatic
- Lacrimal
1 min
Carpal Bones
- "Some Lovers Try Positions That They Can't Handle"
- Scaphoid
- Lunate
- Triquetrum
- Pisiform
- Trapezium
- Trapezoid
- Capitate
- Hamate
1 min
Dermatomes - Thoracic
- Characteristics
- T1 - Medial Arm
- T4 - Nipple
- T7 - Xiphoid
- T10 - Belly Button
- T12 - Pubis
58 secs
Dermatomes - Cervical
- C2 - Posterior Cap Distribution
- C3 - High Turtleneck
- C4 - Low Collar Shirt
- C5 - Anterolateral Shoulder
- C6 - Thumb
- C7 - Middle Finger
- C8 - Pinky Finger
1 min
Coronary Arteries
- Aortic Root
- Right Coronary Artery (RCA)
- Right (Acute) Marginal Artery
- Posterior Descending Artery (PDA)
- Left Coronary Artery (LCA)
- Left Anterior Descending (LAD) Artery
- Circumflex Artery
- Left Marginal Artery
1 min
Anterior Lower Leg Anatomy
- Innervation
- Deep Peroneal Nerve
- General Action
- Dorsiflex Foot
- Muscles
- Tibialis Anterior
- Invert Foot
- Extensor Digitorum Longus
- Extend 4 Toes
- Extensor Hallucis Longus
- Extend Great Toe
1 min
Spinothalamic Tracts
- Ascending Pathway (Sensory)
- Lateral
- Temperature
- Pain
- Anterior
- Crude Touch
- Pressure
- Decussates at Anterior White Commisure
- Lesion
- Contralateral Anesthesia
2 mins
