Kendall Shared "Anatomy for Nurses" - 20 Picmonics

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Anatomy for Nurses

Foot Bones
Tiger Cubs Need MILC
Talus
Calcaneus
Navicular
Medial Cuneiform
Intermediate Cuneiform
Lateral Cuneiform
Cuboid
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59 secs
Anterior Thigh Muscles
Innervation
Femoral Nerve
Muscles
Iliopsoas
Psoas Innervated by L1-3
Sartorius
Pectineus
Quadriceps Femoris
Vastus Lateralis
Vastus Intermedius
Vastus Medialis
Rectus Femoris
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2 mins
Rotator Cuff
External Rotation
Teres Minor
Infraspinatus
Internal Rotation
Subscapularis
Abduction
Supraspinatus
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1 min
Lateral Lower Leg Anatomy
Innervation
Superficial Peroneal Nerve
Actions
Eversion of Foot
Plantarflexion of Foot
Muscles
Fibularis Brevis
Fibularis Longus
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54 secs
Posterior Lower Leg Anatomy
Superficial Compartment
Calcaneal Tendon
Superficial Muscles
Gastrocnemius
Soleus
Plantaris
Deep compartment
Deep Muscles
Popliteus
Tibialis Posterior
Flexor Digitorum Longus
Flexor Hallucis Longus
Innervation
Tibial Nerve
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2 mins
Leg Arteries
Descending Aorta
Iliac (Ilium)
Common Femoral
Deep Femoral
Superficial Femoral
Popliteal
Anterior Tibial
Posterior Tibial
Peroneal
Dorsalis Pedis
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2 mins
Posterior Column (Dorsal Column)
Ascending Pathway (Sensory)
Sensations
Proprioception
Deep Touch
Pressure
Vibration Sensation
Anatomy
Dorsal Root
Fasciculus Cuneatus
Arms
Fasciculus Gracilis
Lower Limbs
Lesions
Vitamin B12 Deficiency
Tabes Dorsalis
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2 mins
Leg Nerves
Femoral
Saphenous
Posterior Femoral Cutaneous
Sciatic
Tibial
Common Peroneal
Superficial Peroneal
Deep Peroneal
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1 min
Pelvic Bones
Ilium
Iliac Crest
ASIS (Anterior Superior Iliac Spine)
AIIS (Anterior Inferior Iliac Spine)
Acetabulum
Pubis
Pubic Symphysis
Obturator Foramen
Ischium
Sacrum
Coccyx
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1 min
Leg Veins
Inferior Vena Cava
Common Iliac (Ilium)
External Iliac (Ilium)
Great Saphenous
Femoral
Popliteal
Small Saphenous
Anterior Tibial
Posterior Tibial
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1 min
Medial Thigh Muscles
Action
Adduct the Thigh
Innervation
Obturator Nerve
Muscles
Adductor Magnus
Tibial Nerve
Adductor Longus
Adductor Brevis
Gracilis
Obturator Externus
Laterally Rotates Thigh
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1 min
Cranial Bones
Occipital
Parietal
Frontal
Temporal
Ethmoid
Sphenoid
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52 secs
Dermatomes - Lumbosacral
L2 - Medial Thigh
L3 - Medial Knee
L4 - Kneecap, Medial Ankle and Big Toe
L5 - Dorsum of Foot
S1 - Lateral Foot, Posteriolateral Thigh
S 2, 3, 4, 5 - Perianal and Genitals
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2 mins
Facial Bones
Vomer
Conchae
Nasal
Maxilla
Mandible
Palatine
Zygomatic
Lacrimal
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1 min
Hand Bones
"Some Lovers Try Positions That They Can't Handle"
Scaphoid
Lunate
Triquetrum
Pisiform
Trapezium
Trapezoid
Capitate
Hamate
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1 min
Dermatomes - Thoracic
Characteristics
T1 - Medial Arm
T4 - Nipple
T7 - Xiphoid
T10 - Belly Button
T12 - Pubis
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57 secs
Dermatomes - Cervical
C2 - Posterior Cap Distribution
C3 - High Turtleneck
C4 - Low Collar Shirt
C5 - Anterolateral Shoulder
C6 - Thumb
C7 - Middle Finger
C8 - Pinky Finger
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1 min
Coronary Arteries
Aortic Root
Right Coronary Artery (RCA)
Right (Acute) Marginal Artery
Posterior Descending Artery (PDA)
Left Coronary Artery (LCA)
Left Anterior Descending (LAD) Artery
Circumflex Artery
Left Marginal Artery
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1 min
Anterior Lower Leg Anatomy
Innervation
Deep Peroneal Nerve
General Action
Dorsiflex Foot
Muscles
Tibialis Anterior
Invert Foot
Extensor Digitorum Longus
Extend 4 Toes
Extensor Hallucis Longus
Extend Great Toe
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1 min
Spinothalamic Tracts
Ascending Pathway (Sensory)
Lateral
Temperature
Pain
Anterior
Crude Touch
Pressure
Decussates at Anterior White Commisure
Lesion
Contralateral Anesthesia
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2 mins

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