Nicole Shared "first exam" - 28 Picmonics
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first exam
Presumptive Signs of Pregnancy
- Amenorrhea
- Fatigue
- Urinary Frequency
- Nausea and Vomiting
- Breast Changes
- Quickening
1 min
Probable Signs of Pregnancy
- Goodell Sign
- Chadwick Sign
- Hegar Sign
- Positive Serum and Urine Sample
- Braxton Hicks Contractions
- Ballottement
2 mins
Positive Signs of Pregnancy
- Fetus on Ultrasound
- Fetal Heart Rate by Doppler or Fetoscope
- Fetal X-ray
- Fetal Movements
1 min
Discomforts of Pregnancy - First Trimester
- Breast Tenderness
- Supportive Bra
- Nausea and Vomiting
- Frequent Small Meals
- Urinary Frequency and Urgency
- Frequently Empty Bladder
- Leukorrhea
- Perineal Pad
- Ptyalism
2 mins
Discomforts of Pregnancy - Second Trimester
- Supine Hypotension
- Side-lying Position
- Food Cravings
- Heartburn (Pyrosis)
- Constipation
- Moderate Exercise
- Varicose Veins
- Elevate Legs
- Backache
- Pelvic Tilt Exercise
- Considerations
- Nutrition
2 mins
Discomforts of Pregnancy - Third Trimester
- Shortness of Breath (SOB)
- Rest Periods
- Return of Urinary Frequency and Urgency
- Empty Bladder Regularly
- Leg Cramps
- Stretching Exercises
- Ankle Edema
- Elevate Legs
2 mins
Ovulatory Hormones I - Follicular Phase
- Characteristics
- 0-14 Days
- GnRH Stimulates FSH and LH
- Follicle Secretes Estrogen
- Negative Feedback from Estrogen
- Increased Estrogen Leads to Positive Feedback
- FSH and LH Surge
- LH Spike Leads to Ovulation
2 mins
Ovulatory Hormones II - Luteal Phase
- Days 15-28
- Corpus Luteum
- Secretes Progesterone
- Negative Feedback inhibits FSH and LH
- No pregnancy forms Corpus Albicans
- Stops Estrogen Secretion
- Endometrial Sloughing - Menses
- GnRH secretion produces new follicular phase
2 mins
Fetal Circulation
- Placenta
- Umbilical Vein
- Ductus Venosus
- Right Atrium
- Foramen Ovale
- Left Atrium
- Aorta
- Right Ventricle
- Ductus Arteriosus
- Umbilical Arteries
2 mins
Postnatal Circulation
- Infant Breathes
- Decreased Pressure in Pulmonary Vasculature
- Decreased Right Heart Pressure
- Increased Left Atrial Pressure
- Closes Foramen Ovale
- Increased O2
- Decreased Prostaglandins
- Closed Ductus Arteriosus
- Pharmacologic Intervention of Ductus Arteriosus
- Open with Prostaglandins
- Closed with Indomethacin
3 mins
Newborn Assessment
- APGAR
- Umbilical Cord
- 2 Arteries 1 Vein
- Eye Prophylaxis
- Fontanels
- Vitamin K Injection (Phytonadione)
- Gestational Age Assessment (GAA)
- Measurements
- Birth Weight
- Head Circumference
- Length
- Considerations
- Keep Warm
- ID Bands
3 mins
APGAR Score
- 1 and 5 Minutes
- Appearance
- Pulse
- Grimace
- Activity and Muscle Tone
- Respiration
- Total Scores
- Gentle Stimulation
- Oxygen
2 mins
Hyperbilirubinemia
- Cause/Mechanism
- Increased Unconjugated Bilirubin
- Assessment
- Jaundice
- Kernicterus
- Interventions
- Early Feedings
- Heme Oxygenase Inhibitors
- Phototherapy
- Protect Eyes
- Monitor for Dehydration
- Considerations
- Monitor Bilirubin Levels
3 mins
Age 2 Months - Developmental Milestones
- Gross Motor
- Holds Head Up, But Unsteady
- Fine Motor
- Tracks Objects to the Midline
- Language
- Coos
- Social / Cognitive
- Social Smile
- Recognizes Parents
1 min
Age 4 Months - Developmental Milestones
- Gross Motor
- Sits With Support
- Rooting Reflex Disappears
- Moro Reflex Disappears
- Fine Motor
- Reaches Across Midline
- Language
- Turns to Voice
- Laughs
- Social / Cognitive
- Enjoys Looking Around
2 mins
Age 6 Months - Developmental Milestones
- Gross Motor
- Palmar Reflex Disappears
- Sits Propped Up On Hands
- Rolls
- Fine Motor
- Transfers Objects Hands to Hands
- Raking Grasp
- Language
- Babbles
- Responds to Name
- Social / Cognitive
- Stranger Anxiety Develops
2 mins
Age 9 Months - Developmental Milestones
- Gross Motor
- Pulls to Stand
- Starts Cruising
- Fine Motor
- Three-Finger Pincer Grasp
- Holds Bottle or Cup
- Language
- Starts Sounding "Mama" or "Dada"
- Social / Cognitive
- Waves Bye
- Separation Anxiety
- Plays Pat-A-Cake
2 mins
Age 1 Year - Developmental Milestones
- Gross Motor
- Stands Well
- First Steps
- Throws Ball
- Points to Objects
- Babinski Reflex Disappears
- Fine Motor
- Two-Finger Pincer Grasp
- Language
- "Mama & Dada"
- Social / Cognitive
- One-Step Commands with Gesture
2 mins
Age 18 Months - Developmental Milestones
- Gross Motor
- Climbs Up Stairs
- Runs
- Fine Motor
- Stacks Three Blocks
- Eats with Spoon
- Removes Clothing
- Language
- 10-25 Word Vocabulary
- Social / Cognitive
- āMineā
- Pretend Play
2 mins
Age 2 Years - Developmental Milestones
- Gross Motor
- Jumps
- Fine Motor
- Copies a Line
- Stacks Six Blocks
- Turns Pages
- Language
- Two-Word Phrases
- Half of Speech is Understandable
- 200 Words by Age 2
- Social / Cognitive
- Parallel Play
- Begins Toilet Training
- Rapprochement
2 mins
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