{"id":5857,"date":"2024-12-30T09:59:57","date_gmt":"2024-12-30T09:59:57","guid":{"rendered":"http:\/\/www.picmonic.com\/pages\/?p=5857"},"modified":"2024-12-30T16:05:19","modified_gmt":"2024-12-30T16:05:19","slug":"dont-get-burned-med-school","status":"publish","type":"post","link":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/","title":{"rendered":"Overcome Medical Student Burnout"},"content":{"rendered":"\n

There\u2019s no denying medical school burnout is real\u2014it\u2019s an ever-growing issue affecting students nationwide. The American Medical Association<\/a> (AMA) notes that about half of the medical students in the United States report experiencing burnout. <\/p>\n\n\n\n

You may be feeling burnt out or know a peer experiencing it now. While it can be difficult to manage the stressors of medical school, you\u2019re not alone. It\u2019s important to recognize what causes burnout, the signs, and how to manage your symptoms. If you\u2019re feeling down, read our guide on how to deal with burnout in medical school.<\/p>\n\n\n\n

What causes medical school burnout?<\/h2>\n\n\n
\n
\"Don't<\/figure>\n<\/div>\n\n\n

One or more of these may affect a medical student\u2019s well-being. <\/p>\n\n\n\n

Financial stress<\/h2>\n\n\n\n

Medical school is expensive and overwhelming when you pay high tuition and living expenses. The stress of student loan debt while managing school, work, and home life can take a toll on medical students. <\/p>\n\n\n\n

Mental health stigmas<\/h2>\n\n\n\n

Yes, mental health stigma still exists today. It\u2019s often believed that doctors don\u2019t deal with negative feelings or have time for them, but you\u2019re not emotionless\u2014you\u2019re human like the rest of us. It\u2019s okay to feel. Doctors can struggle with their mental health too.<\/p>\n\n\n\n

High, unattainable expectations<\/h2>\n\n\n\n

Whether they\u2019re self-imposed or from others you look up to, unattainable expectations can cause low self-esteem. Remind yourself that your performance doesn\u2019t dictate your self-worth and failure isn\u2019t the end of your medical career. <\/p>\n\n\n\n

Unsustainable schedule<\/h2>\n\n\n\n

Medical school is demanding, and it can easily take over your life. An intense study schedule on top of classes, labs, clinicals, and work makes it difficult to have time for yourself, friends, and family. That\u2019s why creating a school-life balance is a must. It\u2019s never too late to start.<\/p>\n\n\n\n

3 Signs That You May Be Burnt Out<\/h2>\n\n\n
\n
\"young<\/figure>\n<\/div>\n\n\n

Medical school burnout can impact your physical and mental health. There\u2019s no instant resolution, but it\u2019s important to recognize the signs and implement strategies to alleviate stress and better your health. <\/p>\n\n\n\n

Symptoms of medical student burnout can include:<\/p>\n\n\n\n

    \n
  1. Fatigue, emotional and physical<\/li>\n\n\n\n
  2. Detachment from your emotions or others\u2019<\/li>\n\n\n\n
  3. Cynicism, including a low sense of self-esteem or accomplishment<\/li>\n<\/ol>\n\n\n\n

    How to Avoid Burnout as a Medical Student<\/h2>\n\n\n\n

    Now that you can recognize the signs, here\u2019s how to recover from burnout in medical school.<\/p>\n\n\n\n

    Study smarter, not harder<\/h2>\n\n\n\n

    Your study approach can make or break you. When you spend long hours studying or cramming, it\u2019s not helpful. Instead, try shortening your study sessions and leveraging a mix of active and passive studying. <\/p>\n\n\n\n

    Studying is not one-size-fits-all, so don\u2019t get caught up in trying to be like your peers. Instead, use resources and methods that work for your learning style. For example, using comprehensive tools like Picmonic for Medicine<\/a> will help you remember more in less time through fun, memorable picture mnemonics and quizzes.<\/p>\n\n\n\n

    Create a self-care routine<\/h2>\n\n\n\n

    This may seem like a clich\u00e9 on how to reverse burnout, but you\u2019d be surprised how many medical students forget the importance of self-care. Neglecting your needs, emotional or physical, isn\u2019t good for anyone. Adequate rest and proper nourishment are the bare bones of self-care, so you should focus on that first. Then, indulge in hobbies and activities you enjoy and be mindful of how you feel doing them. <\/p>\n\n\n\n

    Take a break<\/h2>\n\n\n\n

    Burned out from studying? Take a break! Yep, just close the book or the computer\u2014your study materials will still be there when you get back. A break can be just about anything. Exercise, walk, watch your favorite show, and scroll a little if you\u2019d like. It\u2019s not going to hurt you to take a breather. In fact, it might just be what you need to feel refreshed and more confident for the rest of the session.<\/p>\n\n\n\n

    Ask for help<\/h2>\n\n\n\n

    If you\u2019re struggling academically, don\u2019t be afraid to reach out to peers or instructors for support. They know the ups and downs of medical school well and can be a helping hand when you feel like burnout is affecting your performance.<\/p>\n\n\n\n

    If you\u2019re struggling emotionally, it may be time to lean on your support system of family or friends. Go out for coffee to talk or give them a call. You can even do a shared favorite activity if you don\u2019t feel particularly chatty. <\/p>\n\n\n\n

    If your symptoms or daily life start to feel unmanageable, there\u2019s no shame in seeking professional help. Talking through your feelings with a mental health professional can help you learn how to implement interventions to improve your state of mind.<\/p>\n\n\n

    \n
    \"Let<\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

    There\u2019s no denying medical school burnout is real\u2014it\u2019s an ever-growing issue affecting students nationwide. The American Medical Association (AMA) notes that about half of the medical students in the United States report experiencing burnout.  You may be feeling burnt out or know a peer experiencing it now. While it can be difficult to manage the […]<\/p>\n","protected":false},"author":1,"featured_media":14555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[371,372,373,96,78],"class_list":["post-5857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-school-study-exams","tag-med-school-burnout","tag-med-student-life","tag-med-student-problems","tag-med-student","tag-medicine"],"yoast_head":"\nBurnout in Medical Students: How to Avoid it<\/title>\n<meta name=\"description\" content=\"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Burnout in Medical Students: How to Avoid it\" \/>\n<meta property=\"og:description\" content=\"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\" \/>\n<meta property=\"og:site_name\" content=\"Picmonic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/picmonic\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-30T09:59:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-30T16:05:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Picmonic\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Picmonic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\"},\"author\":{\"name\":\"Picmonic\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/6bc6343319e11caa14a6a3a4af4ecae7\"},\"headline\":\"Overcome Medical Student Burnout\",\"datePublished\":\"2024-12-30T09:59:57+00:00\",\"dateModified\":\"2024-12-30T16:05:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\"},\"wordCount\":782,\"publisher\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg\",\"keywords\":[\"med school burnout\",\"med student life\",\"med student problems\",\"med-student\",\"medicine\"],\"articleSection\":[\"Medical School Study & Exams\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\",\"url\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\",\"name\":\"Burnout in Medical Students: How to Avoid it\",\"isPartOf\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg\",\"datePublished\":\"2024-12-30T09:59:57+00:00\",\"dateModified\":\"2024-12-30T16:05:19+00:00\",\"description\":\"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage\",\"url\":\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg\",\"contentUrl\":\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"PA Student FAQs and Tips\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.picmonic.com\/pages\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Overcome Medical Student Burnout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#website\",\"url\":\"https:\/\/www.picmonic.com\/pages\/\",\"name\":\"Picmonic\",\"description\":\"Picmonic\",\"publisher\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.picmonic.com\/pages\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#organization\",\"name\":\"Picmonic.com\",\"url\":\"https:\/\/www.picmonic.com\/pages\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cdn.picmonic.com\/wp-blog-production\/wp-content\/uploads\/picmonic-premium-medical-subscription-1.png\",\"contentUrl\":\"https:\/\/cdn.picmonic.com\/wp-blog-production\/wp-content\/uploads\/picmonic-premium-medical-subscription-1.png\",\"width\":1024,\"height\":1024,\"caption\":\"Picmonic.com\"},\"image\":{\"@id\":\"https:\/\/www.picmonic.com\/pages\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/picmonic\",\"https:\/\/x.com\/picmonic\",\"https:\/\/www.instagram.com\/picmonic\/\",\"https:\/\/www.linkedin.com\/company\/picmonic\/\",\"https:\/\/www.pinterest.com\/picmonic\/\",\"https:\/\/www.youtube.com\/picmonicvideo\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/6bc6343319e11caa14a6a3a4af4ecae7\",\"name\":\"Picmonic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2c00f92251ebf5e44f196022c6d3c26d36864379c00bd01ca4b78acebabc14d5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2c00f92251ebf5e44f196022c6d3c26d36864379c00bd01ca4b78acebabc14d5?s=96&d=mm&r=g\",\"caption\":\"Picmonic\"},\"url\":\"https:\/\/www.picmonic.com\/pages\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Burnout in Medical Students: How to Avoid it","description":"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/","og_locale":"en_US","og_type":"article","og_title":"Burnout in Medical Students: How to Avoid it","og_description":"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.","og_url":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/","og_site_name":"Picmonic","article_publisher":"https:\/\/www.facebook.com\/picmonic","article_published_time":"2024-12-30T09:59:57+00:00","article_modified_time":"2024-12-30T16:05:19+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg","type":"image\/jpeg"}],"author":"Picmonic","twitter_misc":{"Written by":"Picmonic","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#article","isPartOf":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/"},"author":{"name":"Picmonic","@id":"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/6bc6343319e11caa14a6a3a4af4ecae7"},"headline":"Overcome Medical Student Burnout","datePublished":"2024-12-30T09:59:57+00:00","dateModified":"2024-12-30T16:05:19+00:00","mainEntityOfPage":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/"},"wordCount":782,"publisher":{"@id":"https:\/\/www.picmonic.com\/pages\/#organization"},"image":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg","keywords":["med school burnout","med student life","med student problems","med-student","medicine"],"articleSection":["Medical School Study & Exams"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/","url":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/","name":"Burnout in Medical Students: How to Avoid it","isPartOf":{"@id":"https:\/\/www.picmonic.com\/pages\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage"},"image":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg","datePublished":"2024-12-30T09:59:57+00:00","dateModified":"2024-12-30T16:05:19+00:00","description":"Feeling overwhelmed and burned out from medical school? Learn effective strategies to manage stress, improve work-life balance, and prevent burnout.","breadcrumb":{"@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#primaryimage","url":"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg","contentUrl":"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2020\/07\/esteem.jpg","width":1920,"height":1080,"caption":"PA Student FAQs and Tips"},{"@type":"BreadcrumbList","@id":"https:\/\/www.picmonic.com\/pages\/dont-get-burned-med-school\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.picmonic.com\/pages\/"},{"@type":"ListItem","position":2,"name":"Overcome Medical Student Burnout"}]},{"@type":"WebSite","@id":"https:\/\/www.picmonic.com\/pages\/#website","url":"https:\/\/www.picmonic.com\/pages\/","name":"Picmonic","description":"Picmonic","publisher":{"@id":"https:\/\/www.picmonic.com\/pages\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.picmonic.com\/pages\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.picmonic.com\/pages\/#organization","name":"Picmonic.com","url":"https:\/\/www.picmonic.com\/pages\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.picmonic.com\/pages\/#\/schema\/logo\/image\/","url":"https:\/\/cdn.picmonic.com\/wp-blog-production\/wp-content\/uploads\/picmonic-premium-medical-subscription-1.png","contentUrl":"https:\/\/cdn.picmonic.com\/wp-blog-production\/wp-content\/uploads\/picmonic-premium-medical-subscription-1.png","width":1024,"height":1024,"caption":"Picmonic.com"},"image":{"@id":"https:\/\/www.picmonic.com\/pages\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/picmonic","https:\/\/x.com\/picmonic","https:\/\/www.instagram.com\/picmonic\/","https:\/\/www.linkedin.com\/company\/picmonic\/","https:\/\/www.pinterest.com\/picmonic\/","https:\/\/www.youtube.com\/picmonicvideo"]},{"@type":"Person","@id":"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/6bc6343319e11caa14a6a3a4af4ecae7","name":"Picmonic","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.picmonic.com\/pages\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2c00f92251ebf5e44f196022c6d3c26d36864379c00bd01ca4b78acebabc14d5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2c00f92251ebf5e44f196022c6d3c26d36864379c00bd01ca4b78acebabc14d5?s=96&d=mm&r=g","caption":"Picmonic"},"url":"https:\/\/www.picmonic.com\/pages\/author\/admin\/"}]}},"wps_subtitle":"","_links":{"self":[{"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/posts\/5857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/comments?post=5857"}],"version-history":[{"count":40,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/posts\/5857\/revisions"}],"predecessor-version":[{"id":28051,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/posts\/5857\/revisions\/28051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/media\/14555"}],"wp:attachment":[{"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/media?parent=5857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/categories?post=5857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.picmonic.com\/pages\/wp-json\/wp\/v2\/tags?post=5857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}