{"id":27768,"date":"2024-09-04T08:00:00","date_gmt":"2024-09-04T08:00:00","guid":{"rendered":"https:\/\/www.picmonic.com\/pages\/?p=27768"},"modified":"2025-03-05T15:08:22","modified_gmt":"2025-03-05T15:08:22","slug":"how-to-pass-usmle-step-1","status":"publish","type":"post","link":"https:\/\/www.picmonic.com\/pages\/how-to-pass-usmle-step-1\/","title":{"rendered":"How to Pass USMLE Step 1"},"content":{"rendered":"\n<p>The goal of the United States Medical Licensing Exam (USMLE) Step 1 is to evaluate a medical student\u2019s ability to apply key concepts and fundamentals to medical practice.<\/p>\n\n\n\n<p>Even though the USMLE Step 1 changed to a pass-fail exam in 2022, with 8 hours of exam time and up to 280 items, it\u2019s always been an intricate exam students don\u2019t take lightly. Follow our tips and advice below to learn how to pass Step 1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"197\" src=\"https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-1024x197.jpeg\" alt=\"Why med students fail usmle step 1\" class=\"wp-image-23325\" srcset=\"https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-1024x197.jpeg 1024w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-300x58.jpeg 300w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-768x148.jpeg 768w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-1536x295.jpeg 1536w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-370x71.jpeg 370w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-270x52.jpeg 270w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-570x110.jpeg 570w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558-740x142.jpeg 740w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Group-558.jpeg 1872w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How hard is USMLE Step 1?&nbsp;<\/h2>\n\n\n\n<p>Ask any med student, \u201cHow hard is USMLE?\u201d, and they\u2019ll say it\u2019s pretty hard because of its length and content. Most students (like you) are up to the challenge, though. You\u2019ve already learned what will be on the exam\u2014it only takes a few weeks of studying to reinforce those concepts. If it makes you feel more confident, the <a href=\"https:\/\/www.usmle.org\/performance-data\" target=\"_blank\" rel=\"noreferrer noopener\">USMLE pass rate<\/a> in 2023 was 92% for first-time takers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What happens if you fail Step 1?&nbsp;<\/h2>\n\n\n\n<p>You have up to four attempts to pass, and you cannot take Step 1 more than three times in a year. We know it\u2019s not a good feeling to fail an exam, but you can always <a href=\"https:\/\/www.picmonic.com\/pages\/usmle-step-1-pass-rates-are-falling-heres-how-you-can-still-pass\/\">retake the USMLE and still pass<\/a>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The 4 Most Common Reasons for Failing USMLE Step 1 Score<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"184\" height=\"300\" src=\"https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1-184x300.webp\" alt=\"why med students fail step 1 and how to make sure you don't\" class=\"wp-image-23743\" srcset=\"https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1-184x300.webp 184w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1-370x603.webp 370w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1-270x440.webp 270w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1-570x929.webp 570w, https:\/\/www.picmonic.com\/pages\/wp-content\/uploads\/2023\/08\/Why-Med-Students-Fail-Step-1-628x1024-1.webp 628w\" sizes=\"auto, (max-width: 184px) 100vw, 184px\" \/><\/figure>\n<\/div>\n\n\n<p>Unfortunately, medical students are their own worst enemy, and the most common reasons for poor exam performance and low memory recall are self-inflicted. If you\u2019re doing the following, it\u2019s time to re-evaluate your study approach.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Misunderstanding the Exam Structure<\/h3>\n\n\n\n<p>You have to know what you\u2019re getting yourself into, right? The USMLE Step 1 may seem like a pretty straightforward exam, but you should never judge a book by its cover. Take time to familiarize yourself with the exam format, content, and <a href=\"https:\/\/www.usmle.org\/prepare-your-exam\/step-1-materials\/step-1-content-outline-and-specifications\" target=\"_blank\" rel=\"noreferrer noopener\">USMLE Step 1 blueprint<\/a>. If you don\u2019t, you\u2019ll regret it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Cramming&nbsp;<\/h3>\n\n\n\n<p>You may know this by now, but procrastination is THE worst. If you avoid creating a study schedule and plan to cram right before the USMLE 1, you won\u2019t get the outcome you want. Don\u2019t cram and you\u2019ll pass without putting yourself through unnecessary anxiety and stress.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Overcrowding Resources<\/h3>\n\n\n\n<p>Believe it or not, there is such a thing as overpreparing. Candidates who have trouble synthesizing their exam resources can struggle with the actual exam. Don\u2019t be that person digging for old lecture notes and purchasing every USMLE prep book, Qbank, and study course. It\u2019s too much!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Passive Studying<\/h3>\n\n\n\n<p>USMLE material isn\u2019t necessarily new. There\u2019s just a lot of it! Passive studying is a common mistake medical students make when preparing for the exam. Avoid distractions and multi-tasking when studying.&nbsp;<\/p>\n\n\n\n<p><strong><em>Now that you know what NOT to do, here\u2019s your guide on how to pass USMLE step 1!<\/em><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"191\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2015\/08\/image1-300x191.png\" alt=\"expect the best when passing the nclex\" class=\"wp-image-9263\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2015\/08\/image1-300x191.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2015\/08\/image1-768x488.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2015\/08\/image1-1024x651.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/2015\/08\/image1.png 1999w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Use a High-Yield USMLE Study Resource<\/h2>\n\n\n\n<p>It\u2019s important to get the most out of a study tool. Your time and money are precious, and we get that! Sign up for <a href=\"https:\/\/www.picmonic.com\/pricing\/medicine\">Picmonic<\/a>, a visual learning tool developed by former medical students who\u2019ve walked in your shoes. Picmonic uses concise, impactful videos covering high-yield medical topics to help you remember more in less time.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.picmonic.com\/about\/why-picmonic\">Research-proven<\/a> to improve test scores by up to 50%, it also features built-in quizzes, study playlists, and more resources to help you prepare for big medical exams like the USMLE Step 1 or just for studying throughout medical school.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Make a Goal-Oriented Study Plan<\/h2>\n\n\n\n<p>Don\u2019t dismiss this tip! While it may seem straightforward, making an effective study plan is tougher than it seems. Your study timeline should account for your exam day, the material you need to review until then, and <a href=\"https:\/\/www.picmonic.com\/pages\/how-long-should-study-usmle-step-1\/\">how long you need to study<\/a>.&nbsp;<\/p>\n\n\n\n<p>It can be tricky to build one on your own. That\u2019s why Picmonic has a study scheduler so you can cover everything you need to know by your USMLE Step 1 exam date. How does it work? The smart algorithm puts forward medical topics you need to know at a comfortable pace to prepare you for exam day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Create Better Study Habits<\/h2>\n\n\n\n<p>You may have a tried and true study method, but it\u2019s time to mix things up. First, re-evaluate your study habits. If you prefer to study in a group, that\u2019s fine. Just take the time to ask yourself, \u201cAm I studying or am I socializing?\u201d. If you\u2019re doing the latter, you may have to try something new to make your studying more effective. It can be tricky (we know old habits die hard), but expanding your horizons may just be what you need to pass.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Practice Active Recall&nbsp;<\/h2>\n\n\n\n<p>Relying on rote memorization won\u2019t get you anywhere. To truly engage with your study material and maximize recall, start active studying. Active studying includes writing things in your own words, creating flowcharts, and taking quizzes.<\/p>\n\n\n\n<p>One active studying method may be taking a practice exam or questions with a <a href=\"https:\/\/truelearn.com\/usmle\/step-1-prep-smartbank\/?srsltid=AfmBOoproC_EUvL-47B58cFJoOzuK9x9PbWhF08gPNRGpDASBl7Y9HXV\">Step 1 Qbank<\/a>. However, if you need a daily study reminder, Picmonic\u2019s daily spaced-repetition quiz can help you remember medical info before the forgetting curve sets in. It\u2019s just what you need to start your study session and reinforce learning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Forget to Rest<\/h2>\n\n\n\n<p>Move your body, eat, sleep, or nap! It can be easy to get carried away studying for such an important exam, so take a break and avoid studying for hours on end.&nbsp;<\/p>\n\n\n\n<p>Life can also get in the way of studying, and that\u2019s fine. Prioritizing your well-being and studying can be done harmoniously. Just be patient and kind to yourself.<\/p>\n\n\n\n<p><strong>Ready to dominate the USMLE step 1 with Picmonic? <\/strong><a href=\"https:\/\/www.picmonic.com\/pricing\/medicine\"><strong>Sign up today<\/strong><\/a><strong>!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The goal of the United States Medical Licensing Exam (USMLE) Step 1 is to evaluate a medical student\u2019s ability to apply key concepts and fundamentals to medical practice. Even though the USMLE Step 1 changed to a pass-fail exam in 2022, with 8 hours of exam time and up to 280 items, it\u2019s always been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427],"tags":[],"class_list":["post-27768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-school-study-exams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Pass USMLE Step 1 the First Time<\/title>\n<meta name=\"description\" content=\"Need to know how to pass USMLE Step 1? Don&#039;t stress! 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