{"id":15406,"date":"2020-11-19T12:01:29","date_gmt":"2020-11-19T12:01:29","guid":{"rendered":"https:\/\/www.picmonic.com\/pages\/?p=15406"},"modified":"2024-03-18T15:15:43","modified_gmt":"2024-03-18T15:15:43","slug":"7-habits-for-your-second-year-of-medical-school","status":"publish","type":"post","link":"https:\/\/www.picmonic.com\/pages\/7-habits-for-your-second-year-of-medical-school\/","title":{"rendered":"7 Habits to Develop for Your Second Year of Medical School"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Bart Rzepa joined Picmonic\u2019s Ron Robertson, to discuss seven habits you can develop starting today to be successful in your second year of med school and beyond.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Bart shared:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">The study tips and the tools he used to prepare for Step 1 (and what he is using currently for Step 2),&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">His recommendations for retaining hard-to-learn topics,&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">A daily schedule (including time for school, hobbies, and friends),&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">Tips for maintaining the balance between academic and creative pursuits for good mental health, and&nbsp;<\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\">His go-to methods for staying motivated.<\/span><\/li>\n<\/ul>\n\n\n\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/jTPv3rw4h-o\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"allowfullscreen\"><\/iframe><br><span style=\"font-weight: 400;\"><br>Looking for a quick summary of Bart\u2019s seven habits? We\u2019ve listed his tips and some of the tools mentioned below. <\/span><br><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-150x150.png\" alt=\"Habit #1 for your second year of medical school.\" width=\"150\" height=\"150\" class=\"alignnone wp-image-15413 size-thumbnail\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit1.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 1: Start EARLY. Anki prep started for me a full year in advance.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-150x150.png\" alt=\"Habit #2 for your second year of medical school.\" width=\"150\" height=\"150\" class=\"alignnone wp-image-15412 size-thumbnail\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit2.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 2: Focus your USMLE studies on what you\u2019re presently learning in class, but go \u201cone step deeper\u201d.<\/h2>\n\n\n\n<p>If you\u2019ve extra time hit review subjects (anatomy, physio, biochem).<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-150x150.png\" alt=\"Habit #3 for your second year of medical school.\" class=\"wp-image-15411\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit3.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 3: Meal prep and front load your cooking on weekends so you have enough time to study on the weekdays.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-150x150.png\" alt=\"Habit #4 for your second year of medical school.\" width=\"150\" height=\"150\" class=\"alignnone wp-image-15410 size-thumbnail\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit4.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 4: Exercise regularly and get six to eight hours of sleep.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-150x150.png\" alt=\"Habit #5 for your second year of medical school.\" width=\"150\" height=\"150\" class=\"alignnone wp-image-15409 size-thumbnail\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit5.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 5: Find a hobby outside of studying to keep yourself stimulated.<\/h2>\n\n\n\n<p>\u201cProduction Type\u201d hobbies (music, art, tinkering, gardening, sowing, etc.) are better than \u201cConsume-Type\u201d hobbies (watching tv, movies, eating, social media, video games), although a bit of both is good.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-150x150.png\" alt=\"Habit #6 for your second year of medical school.\" class=\"wp-image-15408\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit6.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 6: When it comes to Dedicated, treat UWorld like gold.<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.picmonic.com\/pages\/usmle-step-1-exam-day-mistakes\/\">It\u2019s a chance to practice taking USMLE-style tests<\/a>. Always pretend like you\u2019re in the testing facility and stay focused.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7.png\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-150x150.png\" alt=\"Habit #7 for your second year of medical school.\" class=\"wp-image-15407\" srcset=\"https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-150x150.png 150w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-300x300.png 300w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-1024x1024.png 1024w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-768x767.png 768w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-370x370.png 370w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-270x270.png 270w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-570x569.png 570w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7-740x739.png 740w, https:\/\/cdn.picmonic.com\/pages\/wp-content\/uploads\/habit7.png 1081w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">HABIT 7: Active studying is PARAMOUNT.<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.picmonic.com\/pages\/why-do-mnemonics-work-its-science\/\">Just reading and re-reading has been proven to be of low efficacy<\/a>. As you study, really think about the \u201cbig picture\u201d. Tie pharma back to physio and biochem, ask yourself \u201cwhy\u201d CONSTANTLY, and always try to make multidisciplinary integrations.<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Your second year of medical school is more than another year of clinical science courses. In your second year, you\u2019ll prepare for <a href=\"https:\/\/www.picmonic.com\/pages\/tips-for-success-in-med-school-how-i-scored-275-on-usmle-step-1\/\">USMLE Step 1<\/a>. It&#8217;s critical to find ways to maximize your time and <a href=\"https:\/\/www.picmonic.com\/pages\/balance-socializing-and-studying-this-holiday-season\/\">create school-life balance<\/a>. These seven habits developed from experience and backed by research, can help you study effectively and efficiently, especially amid all your other responsibilities. <\/span><\/p>\n\n\n\n<center><a class=\"pls-btn pls-btn--lighten-orange pls-white pls-btn--large pls-font-weight-600\" href=\"https:\/\/www.picmonic.com\/find-picmonic?market=medicine\" target=\"_self\" rel=\"noopener noreferrer\">CLICK HERE TO TRY PICMONIC FREE<\/a><\/center>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bart Rzepa joined Picmonic\u2019s Ron Robertson, to discuss seven habits you can develop starting today to be successful in your second year of med school and beyond.&nbsp; Bart shared: Looking for a quick summary of Bart\u2019s seven habits? We\u2019ve listed his tips and some of the tools mentioned below. HABIT 1: Start EARLY. Anki prep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27258,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[427,1086],"tags":[],"class_list":["post-15406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-medical-school-study-exams","category-videos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Habits to Develop for Your Second Year of Medical School<\/title>\n<meta name=\"description\" content=\"Bart Rzepa joined Picmonic\u2019s Ron Robertson, to discuss seven habits you can develop today for success in your second year of medical school.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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